You might not be in entire ketosis or be making use of fats and ketones successfully. To counter this, lessen your carb consumption and revisit the points earlier mentioned. A dietary supplement like MCT oil or ketones can also help (42, 43).단식 기간: 지정된 비식�?시간 또는 "단식 기간" 동안 인슐�?수치가 떨어지므�?